Your Running Journey Starts Here.
Individually tailored running plans to suit your running goals and race targets.
180Cadence Run Coaching
Run Coaching for all abilities
We provide individually tailored run training plans to suit your aims and goals- whether it's to take part in your first 5k race, achieve a 10k personal best or to complete your first Marathon, 180 Cadence will guide you to your goal, and be with you every step of the way.
How Much is a Run Coach?
Contact Christian to discuss your bespoke price depending on your needs, with prices starting at £60 a month.
Bespoke Coach
Run Coach Christian will chat through your goals, and design an ongoing, bespoke training plan for you to follow. He'll be on hand to answer any questions, give you direct feedback on sessions and adapt your plan accordingly.
Xhale Training App
As a coached athlete, you'll have access to one of the leading run training apps. You'll receive all of your run sessions to your phone, complete with exactly what pace, time and heart rate to run them at, meaning all you need to worry about is what trainers to wear!
About 180Cadence Run Coaching
Meet Christian, Run Coach at 180Cadence Run Coaching.
Christian is at his happiest in a pair of running shoes, and there are not many days in his life when he hasn't been running! Christian has represented the GB Age Group team in both Triathlon and Duathlon, racing at a number of European and World Championships. He has achieved success in running races over various distances all across the world, including finishing 3rd GB athlete in the Lanzarote Half Marathon in 2024.
Christian has developed a vast knowledge in all things running, and his experience of training and running at the highest level has fuelled his passion for coaching. He is a UESCA qualified Endurance Running Coach, and a Leader In Run Fitness with British Athletics. Christian now wants to share his passion for running with others.
Favourite Distance
5 KM
Favourite Running Quote
"You're only ever racing against yourself."
Testimonials
What Our Runners Say
Richard says...
I wish I'd got a run coach sooner...
I wish I'd got a running coach sooner, as the difference Christian has made to my running and run times is brilliant. My fitness is increasing and my times are decreasing which gives me such a sense of achievement.
Garth says...
Not only am I fitter now, but I also feel healthier...
I started training with the help of Christian nearly a year ago. Since then I have run PBs in my 5K park runs, 10K races and recently in the Belfast Half Marathon. Marathon training in the New Year!
Katherine says...
Christian helped me achieve a PB in my last Half Marathon...
I have achieved personal bests in the 5K, 10K and Half Marathon distance and my times continue to improve, which is something I didn't manage to achieve on my own.
Contact Us
Get In Touch
Schedule a complimentary video call with Christian, 180Cadence Run Coach, to talk about your goals and training requirements.
